What actually happens during a Reiki session?

Everyone is unique so each individual’s experience will be unique to them too. Reiki is a non- invasive healing, which works alongside Western and Eastern medicines. In most cases the least you will feel after a Reiki treatment is relaxed and peaceful.

 Before the Reiki session we will sit down and discuss what happens during the session, answer any questions you may have and get comfortable with some relaxing music and aromatherapy oils.

Reiki is received through a series of light hand placements on the clients fully clothed body. Before your session you will be asked to remove your shoes and lie on a massage table. During your treatment you may experience sensations such as tingling, coolness or heat. Deeply relaxing, this natural therapy often leaves the client so stress-free that they drift off into sleep.  It is also normal not to feel anything during the sessions, it is an individual thing and does not mean that there is no Reiki energy.

As the session progresses, you will feel more relaxed. If you become uncomfortable, you can adjust your position at any time. Be sure to ask for anything that will add to your comfort, such as additional support under your knees or a blanket.

I follow the positions of your Seven Chakra points, depending on which chakra it is will depend whether my hands are physically touching or just a few inches off your body. Sometimes I may also intuitively be drawn to additional areas of your body

This is your special time and I am there to help you. Your only job is to close your eyes, relax and enjoy the session. 

​It is important that before and after a session that you drink plenty of water to keep you hydrated and help your body in absorbing the healing you have received.

If you have never experienced Reiki, it is worth being open minded about the wonderful benefits that you could receive such as, but not limited to..

  • Restoration of depleted energy.
  • Promotion of self-healing.
  • Highly effective for stress.
  • Giving a feeling of relaxation.
  • Assistance with pain relief.
  • Calming of emotions.
  • Increased awareness.
  • Increased clarity.
  • Can positively change your life.

Contact us now for an appointment – flexible times available.