If you answered yes, then one of our transformative sessions could be exactly what you need….

Reiki

A peaceful, non-intrusive healing practice that improves the flow of energy, helping to release pain, find balance, gain clarity, boost energy, increase relaxation, and alleviate stress, anxiety, and depression. Originating from Japan in the late 1800s, Reiki is a powerful tool for healing emotional, mental, and physical traumas by removing stagnant energy that can lead to illness.

Hypnotherapy

Tap into the power of your subconscious mind to overcome challenges, change negative behaviors, and achieve your goals. Whether it’s managing stress, quitting a habit, or unlocking your true potential, Hypnotherapy offers deep and lasting change.

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Timeline Therapy

Free yourself from the limiting beliefs and emotional baggage of the past. Timeline Therapy™ helps you to release negative emotions and thought patterns, empowering you to create a more positive future. By revisiting and reframing past experiences, you can transform your present and future.

NLP Coaching

Harness the power of Neuro-Linguistic Programming to reshape your thoughts, behaviors, and emotions. NLP Coaching can help you break through barriers, improve communication, and achieve your personal and professional goals. It’s a powerful tool for personal development and self-mastery.

Your journey to clarity, balance, and wellbeing starts here.
Each of these practices offers unique benefits that can guide you towards a more balanced, energized, and fulfilling life. Whether you choose Reiki, Hypnotherapy, Timeline Therapy, or NLP Coaching, you’re taking a powerful step towards enhancing your personal growth and wellbeing.

What Our Clients​​ Say about us

Lindel

Benita is a gifted and natural Reiki practitioner and I highly recommend her. I\’ve had treatments with others over the years but I’ve never had such profound energy experiences as I have with Benita; from her hot hot hands pouring out energy, to thinking she is still holding me yet hearing her moving across the room, to incredible energy outcomes after the treatment that linger for days. I love her calm, confident approach and the fact that she is streets ahead of others as she has already spent years working on herself and clearing any blockages – something she continues to practice daily but on a higher level now due to her healing treatment preparation – and is therefore a conduit for Universal energy that is clear, unfettered and powerful. Practice makes perfect and she\’s perfected this. I would love a session with Benita every day to start the day and every day to end it. Highly recommended!

Lindel
May 2021

Helen

I had a reiki session here a few days ago. It was equally relaxing and energising! Benita was very professional and warm and the views from the lovely space are glorious too. I loved it. Highly recommend.

Helen
May 2021

Merlyn

Today was my 1st Reiki experience with Benita. Initially I was worried I wouldn\’t experience the energy flow I\’ve been led to believe is normal for a Reiki session. Straight off Benita explained the process & put my mind at ease that even if I didn\’t feel the flow of energies through my body, I would still experience the benefits of Reiki. To my surprise, I experienced a little bit of both. And I was completely relaxed by the end. For those who\’ve never had Reiki done, it\’s well worth being open minded & enjoy the opportunity to have Benita treat you!!

Merlyn
May 2021

Esi

I had the chance to engage in FCWB’s Hypnotherapy sessions, and they were truly remarkable. Benita’s calming voice guided me into a state of deep relaxation, to the point where I even fell asleep. After participating in the sessions twice, I can affirm that each time provided a unique and wonderfully refreshing experience for decluttering the mind. I wholeheartedly recommend the experience!

Emily

I have been a client of Benita’s for over 6 months now and have found her to be an exceptional Reiki practitioner which is complemented by a suite of holistic practices. Benita was extremely thorough in identifying physical, emotional and spiritual barriers to wellness. I have observed a huge change in multiple aspects of my well-being and am grateful for the experience.

Michelle

Benita has been helping me to realise that a busy life does not have to be a chaotic one. Each week during our Reiki sessions, Benita’s calm and present energy settles me down and helps me find peace within. I always leave her studio more relaxed and grounded than when I arrived.

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